Initial steps in the mental training in Zen – 5
If you want to secure Dhyana, let go of your anxieties and failures in the past; let past be past; cast aside enemity, shame, and trouble, never admit them into your brain; let pass the imagination and anticipation of future hardships and sufferings; let go of all your annoyances, vexations, doubts, melancholies, that impede your [...]
